Fitness Review : Xtend Barre – Gold Coast

Do you want to get stronger, improve your balance, flexibility and cardio all at once whilst having lots of fun? Then Xtend Barre might be just what you are looking for!

This week I caught up with the beautiful Stacey from Xtend Barre on the Gold Coast (After she put me through my paces!).

I found the class surprisingly challenging, yet delightfully fun. Full of upbeat moves that are perfect for core stabilisation and toning that toosh!

I would recommend Xtend Barre for anyone who was looking to improve elements of their fitness pertaining to mobility, flexibility, strength, balance and co-ordination. It really is an exercise class that is suited to anyone, from new mothers to athletes wishing to hone in on those core strength elements.

There are two studio’s on the Gold Coast, one in Burleigh and one in the Broadwater. Both are clean, comfortable and air-conditioned.

For more information on classes and a FREE trial class contact Stacey via her websites below:

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